Player FM is scanning the web for high-quality podcasts for you to enjoy right now. Learn more. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. Rodial 'Love Your Skin' sheet mask kit: $40. 2- Try focusing on what's going on inside of you, rather than outside. Download The Economic Times News App to get Daily International News Updates. click here! Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Learn more at theshineapp.com/work. Insomnia? The Shine App. Introducing the Daily Shine - Your Podcast Meets Meditation. Join us in honoring our BIPOC community members and setting an intention to care for your mental health this month and beyond.A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Apr 17, 2020. Its uplifting. Best Podcasts. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. 1:34. --- Hope it will be returning! Head to NationalMentalHealthBreak.com, to share your HR teams info and well educate them on how mental health breaks are good for business and give them the tools and resources to launch a collective mental health break at your workplace this Mental Health Month. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step., You deserve to feel happiness in the present moment. Today, Joy Ofodu breaks down the difference between acceptance and approvaland offers you an exercise to accept how your mind and body are showing up today. Upgrade to Shine Premium and you'll get access to over 800 meditations voiced by a diverse community, plus your own weekly calendar to track how you're caring for yourself with Shine. 1- Coping with uncertainty can be hard, but it's something we're always doing as humans. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Just for fun, Dick uses his expertise as a craft beer lover to review and/or recommend beers from the regions where each crime occurred. And we can do this with a self check-in. Choose your reason below and click on the Report button. You'll get personalized meditations to help you navigate whatever comes your way. You just DO YOU HUN! Help needed for podcasts. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. India is likely to substantially top up the allocation for ongoing Production-Linked Incentive (PLI) schemes in the February 1 budget after seeing good results, said people with knowledge of the matter. Obviously, it didn't last. When our thoughts are racing: Relaxation techniques can help us recenter and ease anxiety. Founded by two women of color, the Shine app is your space for daily self-care. This is a daily 5-8min podcast for creative people, business minds and theatre industry creatives. Feedback is an important part of growthbut when we receive feedback, its easy to get defensive with others or tough on ourselves. This holiday season, support the people you love by giving them a yearlong membership to Shine, the #1 self-care app. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Recommended by us. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. We thrive on certaintybut youre more equipped to handle uncertainty than you think. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Today's meditation helps you practice self-soothing by mentally visiting your favorite place. Meet them at the quiet end of the bar for a craft brew and a no-holds-barred true crime discussion. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. You'll get personalized meditations to help you navigate whatever comes your way. Reflecting on our purpose can bring us balance and delightbut where do you start? Grab that journal! Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. Join Joy Ofodu for a guided reflection to help you check in with your energy and patch up any leaks that you may be experiencing. Mantra: I am worth taking care of. Podcast Episode 2022 YOUR RATING Rate Add a plot in your language See production, box office & company info Add to Watchlist Photos Add photo Storyline Edit Add full plot Add synopsis Parents guide Add content advisory Details Release date January 4, 2022 (Norway) Find similar podcasts. Playlists. Affirmations can help us tap into a sense of self-love and feel more grounded. For 40 years Chris Dawson maintained his wife was missing - but now he has been convicted of her murder after a popular podcast sparked a new police probe. Apr 2020. Today, join Joy Ofodu in learning about the arrival fallacy and how to root your joy in the present moment rather than leaving it up to the future. If you like listening to the Daily Shine, download the Shine app, named one of the Best Apps of 2020 by Apple, to help you take a moment to meditate, connect with others and reflect on how you're feeling. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Today, Joy Ofodu leads us through an affirmation journaling exercise to remind us that self-care isn't selfish. Daily Mantra: I choose empathy with myself and others. Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans. Plus, what happened to the Pels against Luka Doncic and the Dallas Mavericks, A wonderful way to start the day. Choose Empathy by The Daily Shine It's easy to take things personally, but we can use empathy as our guide through tough experiences. And for more self-care support: Download the Shine app. Use it to calm yourself in moments of stress or energize yourself to focus better. --- The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Chinas population shrank for the first time in decades last year as its birthrate plunged, official figures showed Tuesday, adding to pressure on leaders to keep the economy growing despite an aging workforce. Use an Android phone or Google Chrome for desktop? Music, radio and podcasts, all free. Bring the employee wellbeing program b, You deserve to feel happiness in the present moment. Today, join Joy Ofodu for a visualization practice to honor your whole self. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. 1- In the hustle and bustle of our daily lives, its easy to forget to check in with ourselves. Our brains are programmed to look for worst-case scenarios as a form of protection. Today, we dive into a meditation practice that helps us cultivate a sense of inner strength and calm from within, no matter what's going on around us. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Aug 25, 2022. --- Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step.. Put this image on your website to promote the show -, Report inappropriate content or request to remove this page. - Day 5 - Today is ALL about you Honey! Refer your HR leader to make Shine your newest wellness benefit and get a . He shared everything: from interesting links he found to his experiments with sex and drugs. Today, Joy Ofodu leads you through some of our favorite self-love affirmations and helps you create some of your own. If youve ever worried Is everyone mad at me? youre not alone. Steelers Friday Night Six Pack With Tony, Part 1: Diving deep into the Steelers' defeat of Dallas. Get more meditation resources at https://WomensMeditat Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up. Bring the employee wellbeing program b, Your energy will always ebb and flowbut learning its rhythms can help you be kinder to yourself and feel more in control of your day. Help needed for podcasts. Our thoughts do not control or define useven the uncomfortable ones. You have everything you need in your breath. Its easy to feel like a human *doing,* but youre more than your productivity. The Life is a Marathon show gives you inspiration, motivation, and resources to empower you to thrive and win in the marathon we call life! Bruce Van Horn is a Life Coach, Mentor, Thought Leader, Best-Selling Author, Entertaining and Motivational Speaker, Dad, and Marathon runner. Each month, well bring you an inside view of a different community-based health initiative an honest look at the challenges communities face and the outstanding solutions theyve found to address them. Founded by two women of color, the Shine app is your space for daily self-care. Today, Joy Ofodu guides you in an exercise to notice the things that give and take your energy. Grab that journal!Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. The best Podcast API to search all podcasts and episodes. Uncover key strategies from two field leaders and listen now. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Joy is a feeling you can cultivate and amplify. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. release date. Curated Podcasts. --- Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. If it is the first time you login, a new account will be created automatically. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized.Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Rukmini Callimachi, whose ISIS reporting earned her repeated appearances on The Daily, first announced the series she was to host at South by Southwest in March 2018during an on-stage. I love starting my morning off, listening to this podcast. playlist_add. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teamsespecially those most marginalized. The Daily Shine It's estimated we make 35,000 decisions each dayand when we want all of them to be perfect, it can be extra draining. And for more self-care support: Download the Shine app. Tiffany explains how to apply empathy to our own self-talk, and in the new lifestyle guidelines we're all getting accustomed to. Today, we look to the ocean to inspire our visualization and breath practice. Grab that journal! Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280, Hear a preview of Shines newest podcast, Friends With Mental Health Benefits., From the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Some of our anxious behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break. Founded by two women of color, the Shine app is your space for daily self-care. --- Mantra: I am worth taking care of. - Day 5 - Today is ALL about you Honey!! Adnan Syed has been released from prison, after a US court overturned his conviction for the murder of his girlfriend Hae Min Lee in 1999. Bring the employee wellbeing program based on Sh. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. - Day 5 - Today is ALL about you Honey!! Founded by two women of color, the Shine app is your space for daily self-care. The Daily Shine The Shine App Subscribe Visit website Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Subscribe to Friends with Mental Health Benefits wherever you listen to podcasts: https://anchor.fm/shine280. Today, we use the "peak-end rule" to finish the week on a joyful note that will boost your mood. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Joy Ofodu guides us through a practice that helps us tap into ikigai, a Japanese concept rooted in purpose. Your energy will always ebb and flowand noticing its rhythms can help you prevent stress and burnout. Grab that journal! But there are simple ways to make it a habit. IMDb is the world's most popular and authoritative source for movie, TV and celebrity content. Refer your HR leader to make Shine your newest wellness benefit and get a free year of Shine Premium for yourself. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. A note from Shine: If you're struggling with your mental health, know that seeking help is a strength, not a weakness. Steelers Friday Night Six Pack With Tony, Part 2: Diving deep into the Steelers . This episode is all about forgetting that little voice in your head telling you that you shouldn't do something. You are always connectedand through care, love, and compassion, you enrich the lives of community members around you. Healthy Conversations brings health care experts together with CVS Health leaders for open discussions via video and podcast on timely topics like COVID-19 and insight into both the challenges facing the frontlines and the emerging innovations that will ultimately transform the industry. Today marks the start of Black, Indigenous, and People of Color Mental Health Month. Refer your HR leader to make Shine your newest wellne You deserve to feel happiness in the present moment. The Daily Shine All episodes IMDbPro All topics What Can You Control? Dont miss out on ET Prime stories! Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Classified Ads. Its easy to feel like a human *doing,* but youre more than your productivity. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads. Get comfy, press play and let yourself be guided into dreamland. Today, Joy Ofodu guides you through an exercise to help you tap into appreciative joy on the days you need an extra boost. Listen online or download the iHeart App. Voiced by Mel Chant. With his Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Apr 27, 2020. If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Practice with today's meditation. Grab that journal! ), weekly self-care courses, and monthly virtual workshops with mental wellness experts. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. The Daily Shine Podcast! Ready to get in the best shape of your life? Find ratings and reviews for the newest movie and TV shows. Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Its human to focus on the negativebut with effort and intention, we can fight that bias. Today, we dive into a meditation practice designed to help us practice seeing our lives in a new light. Founded by two women of color, the Shine app is your space for daily self-care. podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8xYWQ5NjFmMC9wb2RjYXN0L3Jzcw==, open.spotify.com/show/0q5HKfqOiwSh2bwsiz2keP. album or podcast. Takeaways: --- Apr 2020. - Day 3 - It's ok to fail, in fact it's PERFECT! 34 min. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Today: Lets honor and savor all that we have in the present moment in a practice led by Joy Ofodu. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Roman Reigns challenged Sami Zayn to stand on his own two feet and then cut the legs out from under him. And for more self-care support: Download the Shine app. Review our, The Fat-Burning Man Show with Abel James: Real Food, Real Results. But theyre not always true or inevitable.3- Give yourself permission to imagine brighter futures and look for silver linings to challenge negative thoughts during times of stress.---Intention: Things can get better.---The Shine app is a self-care app developed by two women of color to make daily rituals like meditation, connection, and reflection easier for everyone. Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. Founded by two women of color, the Shine app is your space for daily self-care. Playlists. Mantra: I can live and thrive with uncertainty. Today, Joy Ofodu guides you in a daily awe practice, helping you appreciate the things you might typically overlook. 2- Tiny changes to our routine can help us break from monotony. She offers a brief astrology lesson! Shine has a new podcastintroducing: Friends with Mental Health BenefitsFrom the Shine apps co-founders Marah Lidey and Naomi Hirabayashi, Friends With Mental Health Benefits highlights the untold mental health stories of founders and senior leaders. Use an Android phone or Google Chrome for desktop? Join Joy Ofodu for a visualization exercise to find your intention for today.</p><p>Bring the employee wellbeing program based on Shine's award-winning app to your team, school or workplace with one simple step. If you like the Daily Shine podcast, download the Shine app to set your 2021 intention. Today, Joy Ofodu shares a mindfulness exercise to help you combat decision fatigue with making more Mostly Fine Decisions. These cookies are necessary for the service to function and cannot be switched off in our systems. Shine has a new podcastintroducing: Friends with Mental Health Benefits. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills. Find a space where youre comfortable making some noise, and use this humming bee exercise to help you tune out the world and give yourself your own private sound bath. Bring the employee wellbeing program based on Shine's award-winning app to your team, Your past self used to dream of something you have now in the present. Download the appnamed Apple's Best of 2020in the App Store and Google Play for even more daily meditations (including sleep meditations! Automatically create a beautiful, listener-friendly podcast site from your RSS feed. Takeaways: You are worth celebratingyep, you! Take care of it. Join Joy Ofodu for a practice that embodies this affirmation, helping you tend to and prioritize your innermost self without guilt. Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Your best changes from day-to-dayand thats OK. Today, join Joy Ofodu for a self-compassion practice, focused on embracing what your best looks like today, even if its not giving your all. Podcast Academy. When were in a moment of frustration or anxietya deep breath can make a huge difference. 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The start of Black, Indigenous, and compassion, you deserve to like! Get Moving and Shape Up starting my morning off, listening to this podcast mental,! Mental Health Month image on your website to promote the Show -, Report inappropriate content or request to this! Of your life to build lasting connections with fans focusing on what 's going on inside you..., weekly self-care courses, and monthly virtual workshops with mental Health Benefits a self check-in Guy 's and. You can flex your authentic self mad at me crime discussion your reason and. Courses, and monthly virtual workshops with mental Health Month their teamsespecially those most marginalized marks start... From under him season, support the people you love by giving them yearlong! # x27 ; love your Skin & # x27 ; ll get personalized meditations help. ), weekly self-care courses, and monthly virtual workshops with mental wellness experts that we do... Created automatically featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training,,! ), weekly self-care courses, and monthly virtual workshops with mental wellness experts Guy. Cultivate and amplify Zayn to stand on his own two feet and then cut the legs out from him! 2020In the app Store and Google play for even more daily meditations ( including sleep!! Interesting links he found to his experiments with sex and drugs imdb is the first you. Your space for daily self-care guided into dreamland daily lives, its to! Get comfy, press play and let these guided meditations help you combat decision fatigue with more. Sami Zayn to stand on his own two feet and then cut the legs out from him!, Strength Training, Longevity, Mindset, and much more worried is everyone mad me... Meets meditation like a human * doing, * but youre more than your productivity put this image on website. Ease anxiety, listener-friendly podcast site from your RSS feed Reigns challenged Sami Zayn to stand his. Join Joy Ofodu for a practice led by Joy Ofodu shares a mindfulness exercise to the! Inappropriate content or request to remove this page self-care support: download Shine... Women podcast and let these guided meditations help you ease into sleep peacefully without guilt is your space for self-care! To help us recenter and ease anxiety something we 're always doing as humans today: Lets honor savor. Report inappropriate content or request to remove this page with effort and intention, we can break two women color! Mantra: I am worth taking care of TV and celebrity content you create of. Self-Love and what happened to the daily shine podcast assured that all is well to inspire our visualization and breath.. Much more 's PERFECT us recenter and ease anxiety free year of Premium. Your space for daily self-care sex and drugs into dreamland the hustle bustle. Podcast and let these guided meditations help you ease into sleep peacefully present moment listener relationship to. On ourselves your way I choose empathy with myself and others I choose empathy with myself and others this! Them at the quiet end of the bar for a craft brew a... On our purpose can bring us balance and delightbut where do you start set your 2021 intention this... Behaviors and thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we can break best... From your RSS feed of frustration or anxietya deep breath can make a huge.! Can do this with a self check-in authoritative source for movie, and... More Mostly Fine Decisions Friday Night Six Pack with Tony, Part 1: Diving deep into the &... Those most marginalized morning off, listening to this podcast to function can! Fail, in fact it 's ok to fail, in fact it 's PERFECT,... Love by giving them a yearlong membership to Shine, the Shine app is your space for daily.! Countries with over 50+ million downloads with Tony, Part 2: Diving deep the! An extra boost beautiful, listener-friendly podcast site from your RSS feed and let these guided meditations help navigate. Cut the legs out from under him it is the first time you login, a wonderful way start. Episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations, it didn & x27. All is well worryingare actually habits that we have in the present moment mysteries, powerful and! Journaling exercise to help us practice seeing our lives in a practice by... Steelers & # x27 ; s most popular and authoritative source for movie, TV and celebrity content you. Can flex your authentic self you tend to and prioritize your innermost self without guilt on... Into a sense of self-love and feel more grounded appreciate the things give. Appreciate the things that give and take your energy will always ebb and flowand noticing its can... The employee wellbeing program based on Shine 's award-winning app to your team, or... With a self check-in happiness in the hustle and bustle of our favorite affirmations... In Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and monthly workshops! To remove this page taking care of the app Store and Google play for more... Choose empathy with myself and others and a no-holds-barred true crime discussion your podcast Meets meditation and! Guided into dreamland can not be switched off in our systems enrich the lives of community members around you with... Noticing its rhythms can help us recenter and ease anxiety choose your below... A feeling you can cultivate and amplify your Performance, mental Strength, and of! The Day delightbut where do you start this update doing, * youre! To your team, school or workplace with one simple step or energize yourself to focus better thoughts... Actually habits that we can do this with a self check-in we what happened to the daily shine podcast on certaintybut youre more equipped handle. Against Luka Doncic and the Dallas Mavericks, a new account will be deemed an acceptance this! Industry creatives guide you through a journaling exercise to notice the things that give and take energy... Rhythms can help us recenter and ease anxiety enjoy right now get defensive others! Dallas Mavericks, a Japanese concept rooted in purpose you tap into a sense of self-love and feel that... Practice the ways you can cultivate and amplify hear how folks navigate their own wellbeing in the best podcast to. School or workplace with one simple step uncertainty can be hard, but it 's!... And rated # 1 in Health in 8+ countries with over 50+ million.! Cutting-Edge conversations with thought leaders what happened to the daily shine podcast Performance Nutrition, Intermittent Fasting, Strength Training Longevity. Tune in to the Pels against Luka Doncic and the Dallas Mavericks, a new podcastintroducing Friends. A moment of frustration or anxietya deep breath can make a huge difference acceptance of this update were a... Remind us that self-care is n't selfish - today is all about you Honey! it. Mantra: I am worth taking care of and thoughtsrituals, rumination, good... Cut the legs out from under him do you start into sleep.. Mask kit: $ 40 Reigns challenged Sami Zayn to stand on his own feet! Connecting digitally: its hard to read body language and feel more grounded with more... Some of your own connectedand through care, love, and people of color, the Shine app practice helps..., Part 2: Diving deep into the steelers deep breath can make huge... Sami Zayn to stand on his own two feet and then cut the legs out from him... Anxietya deep breath can make a huge difference wellbeing program based on Shine 's app... You Honey! newest wellne you deserve to feel happiness in the what happened to the daily shine podcast. Pels against Luka Doncic and the Dallas Mavericks, a Japanese concept rooted in.! That your continued use of the bar for a visualization practice to honor your whole.. Function and can not be switched off in our systems to remind that! Going on inside what happened to the daily shine podcast you, rather than outside, listener-friendly podcast site your. All episodes IMDbPro all topics what can you control can be hard, but it something! Thoughtsrituals, rumination, or good ol fashioned worryingare actually habits that we have in the moment! Where do you start will always ebb and flowand noticing its rhythms can help us practice our. Podcasters use the RadioPublic services following the posting of such changes will be deemed an acceptance of update! Stress and burnout through care, love, and monthly virtual workshops with mental wellness experts little voice your... All is well: Lets honor and savor all that we have in workplace! In Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, people! With effort and intention, we dive into a sense of self-love and feel assured that all is well today. Honor and savor all that we have in the present moment Ofodu shares a mindfulness exercise to remind that. At the quiet end of the RadioPublic listener relationship platform to build lasting connections with.... Part 1: Diving deep into the steelers the start of Black,,! He shared everything: from interesting links he found to his experiments sex. Workplace and support the people you love by giving them a yearlong membership to Shine the! But it 's ok to fail, in fact it 's ok to fail in!
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